| Moving Time: |
0:44:38 |
| Distance: |
16.71 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
623.24 m / 199.08 m |
| Power: |
269 wZ3
3.41 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
804 kcal |