| Moving Time: |
1:07:30 |
| Distance: |
27.76 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
1042.65 m / 144.73 m |
| Power: |
291 wZ2
4.16 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
297 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,315 kcal |