| Moving Time: |
1:30:15 |
| Distance: |
38.80 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
598.71 m / 722.99 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
961 kcal |