Moving Time: 0:48:02
Distance: 27.25 km
Speed: 34.04 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 270 wZ3 3.55 w/kg
Max Power: 595 w
Norm. Power: 290 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 2.04 w/bpm
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution