| Moving Time: |
1:05:45 |
| Distance: |
30.49 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
299.16 m / 174.18 m |
| Power: |
165 wZ2
2.32 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
726 kcal |
