Moving Time: 0:51:08
Distance: 27.36 km
Speed: 32.10 km/h
Ele Gain / Loss: 173.45 m / 172.21 m
Power: 192 wZ3 3.1 w/kg
Max Power: 475 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.57 w/bpm
Cadence: 66 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution