Moving Time: 0:31:49
Distance: 27.77 km
Speed: 52.37 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 192 wZ2 2.49 w/kg
Max Power: 332 w
Norm. Power: 201 wZ3
Intensity: 0.75
TSS: 30
Heart Rate: 112 bpm
Max HR: 130 bpm
Efficiency: 1.79 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 95.9% of the ride
Avg Torque: 27.3 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution