| Moving Time: |
1:39:28 |
| Distance: |
27.93 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,239 kcal |
