Moving Time: 1:31:02
Distance: 14.20 km
Speed: 9.36 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 121 wZ2 2.16 w/kg
Max Power: 164 w
Norm. Power: 124 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 0.91 w/bpm
Decoupling: -2.9%good
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution