| Moving Time: |
1:29:04 |
| Distance: |
16.68 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1102.00 m / 0.00 m |
| Power: |
213 wZ3
|
| Max Power: |
330 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,270 kcal |
