Moving Time: 0:51:17
Distance: 16.26 km
Speed: 19.03 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 240 wZ3 3.01 w/kg
Max Power: 322 w
Norm. Power: 243 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.59 w/bpm
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution