Moving Time: 5:53:22
Distance: 72.49 km
Speed: 12.31 km/h
Ele Gain / Loss: 3345.92 m / 8.59 m
Power: 168 wZ3 1.98 w/kg
Max Power: 307 w
Norm. Power: 178 wZ3
Intensity: 0.81
TSS: 382
Cadence: 64 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 3,976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution