| Moving Time: |
1:33:17 |
| Distance: |
19.29 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
245 wZ3
3.27 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,530 kcal |
