| Moving Time: |
1:26:19 |
| Distance: |
18.79 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
170 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,000 kcal |
