| Moving Time: |
1:47:05 |
| Distance: |
51.58 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
430.74 m / 196.62 m |
| Power: |
168 wZ3
2.95 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,204 kcal |
