| Moving Time: |
1:34:43 |
| Distance: |
12.41 km |
| Speed: |
7.86 km/h |
| Ele Gain / Loss: |
769.00 m / 0.00 m |
| Power: |
142 wZ3
|
| Max Power: |
204 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
900 kcal |
