Moving Time: 1:41:59
Distance: 39.86 km
Speed: 23.45 km/h
Ele Gain / Loss: 419.25 m / 444.71 m
Power: 127 wZ2 1.53 w/kg
Max Power: 357 w
Norm. Power: 141 wZ2
Intensity: 0.62
TSS: 65
Heart Rate: 99 bpm
Max HR: 130 bpm
Efficiency: 1.42 w/bpm
Decoupling: -8.9%good
Cadence: 58 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.6 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution