| Moving Time: |
1:30:34 |
| Distance: |
39.86 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
419.29 m / 444.76 m |
| Power: |
168 wZ2
1.87 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,019 kcal |
