| Moving Time: |
1:48:51 |
| Distance: |
39.86 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
419.29 m / 444.75 m |
| Power: |
110 wZ2
1.53 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.59 |
| TSS: |
63 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
801 kcal |
