| Moving Time: |
1:01:46 |
| Distance: |
14.55 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1256.00 m / 0.00 m |
| Power: |
342 wZ3
|
| Max Power: |
470 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
1,414 kcal |
