Moving Time: 1:27:25
Distance: 17.11 km
Speed: 11.74 km/h
Ele Gain / Loss: 704.75 m / 297.61 m
Power: 112 wZ2 1.72 w/kg
Max Power: 212 w
Norm. Power: 120 wZ2
Intensity: 0.66
TSS: 64
Heart Rate: 97 bpm
Max HR: 118 bpm
Efficiency: 1.24 w/bpm
Decoupling: -0.6%good
Cadence: 51 rpm
Max Cad: 94 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.8 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution