| Moving Time: |
1:31:41 |
| Distance: |
35.57 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
111 wZ2
1.88 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
23.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
681 kcal |