| Moving Time: |
1:50:11 |
| Distance: |
42.48 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
164 wZ3
1.84 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,210 kcal |