| Moving Time: |
1:04:32 |
| Distance: |
11.95 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
726 kcal |
