| Moving Time: |
0:29:27 |
| Distance: |
7.87 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
47 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
414 kcal |
