Moving Time: 1:46:15
Distance: 26.91 km
Speed: 15.19 km/h
Ele Gain / Loss: 1168.15 m / 391.67 m
Power: 164 wZ2 2.48 w/kg
Max Power: 257 w
Norm. Power: 170 wZ2
Intensity: 0.67
TSS: 79
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.29 w/bpm
Decoupling: 9.5%moderate
Cadence: 70 rpm
Max Cad: 124 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution