| Moving Time: |
1:18:36 |
| Distance: |
13.95 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
184 wZ4
2.88 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
968 kcal |