| Moving Time: |
1:26:23 |
| Distance: |
39.86 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
159 wZ2
2.34 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
110 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
103 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
919 kcal |
