| Moving Time: |
1:30:19 |
| Distance: |
19.42 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
205 wZ3
3.15 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
173 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.2%good
|
| Calories: |
1,240 kcal |
