| Moving Time: |
1:36:59 |
| Distance: |
32.63 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
549.48 m / 101.50 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
928 kcal |