| Moving Time: |
1:24:10 |
| Distance: |
16.68 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1102.00 m / 0.00 m |
| Power: |
217 wZ4
|
| Max Power: |
334 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
142 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,223 kcal |
