Moving Time: 0:17:38
Distance: 8.70 km
Speed: 29.62 km/h
Ele Gain / Loss: 66.61 m / 68.01 m
Power: 188 wZ2 2.81 w/kg
Max Power: 249 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 17
Heart Rate: 99 bpm
Max HR: 121 bpm
Efficiency: 2.03 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 91.7% of the ride
Avg Torque: 32.5 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution