| Moving Time: |
1:12:26 |
| Distance: |
35.57 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
158 wZ3
2.51 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
766 kcal |
