Moving Time: 0:26:32
Distance: 11.01 km
Speed: 24.89 km/h
Ele Gain / Loss: 177.93 m / 185.24 m
Power: 185 wZ2 2.47 w/kg
Max Power: 383 w
Norm. Power: 192 wZ2
Intensity: 0.74
TSS: 24
Heart Rate: 96 bpm
Max HR: 103 bpm
Efficiency: 2.00 w/bpm
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 98.3% of the ride
Avg Torque: 26.7 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution