Moving Time: 0:32:54
Distance: 27.77 km
Speed: 50.65 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 156 wZ2 2.03 w/kg
Max Power: 224 w
Norm. Power: 157 wZ2
Intensity: 0.56
TSS: 17
Heart Rate: 124 bpm
Max HR: 131 bpm
Efficiency: 1.27 w/bpm
Cadence: 95 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution