| Moving Time: |
0:47:45 |
| Distance: |
23.16 km |
| Speed: |
29.10 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
700 kcal |