| Moving Time: |
1:09:03 |
| Distance: |
42.60 km |
| Speed: |
37.02 km/h |
| Ele Gain / Loss: |
243.50 m / 383.54 m |
| Power: |
295 wZ1
4.21 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
319 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.68 w/bpm |
| Decoupling: |
-10.1%good
|
| Cadence: |
100 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,364 kcal |