| Moving Time: |
4:42:57 |
| Distance: |
72.49 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
3345.91 m / 8.57 m |
| Power: |
157 wZ2
2.75 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.68 |
| TSS: |
217 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
2,975 kcal |
