Moving Time: 0:39:50
Distance: 12.89 km
Speed: 19.42 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 251 wZ3 2.89 w/kg
Max Power: 382 w
Norm. Power: 265 wZ3
Intensity: 0.90
TSS: 54
Cadence: 79 rpm
Max Cad: 164 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.1 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution