| Moving Time: |
0:38:01 |
| Distance: |
12.89 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
503.60 m / 83.35 m |
| Power: |
215 wZ3
3.41 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
547 kcal |
