Moving Time: 0:30:47
Distance: 22.72 km
Speed: 44.28 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 180 wZ2 2.17 w/kg
Max Power: 760 w
Norm. Power: 195 wZ2
Intensity: 0.65
TSS: 22
Heart Rate: 115 bpm
Max HR: 143 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.8 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution