Moving Time: 1:03:11
Distance: 26.65 km
Speed: 25.30 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 143 wZ2 1.64 w/kg
Max Power: 375 w
Norm. Power: 155 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.24 w/bpm
Decoupling: -1.6%good
Cadence: 68 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution