Moving Time: 0:53:36
Distance: 27.25 km
Speed: 30.51 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 213 wZ2 3.04 w/kg
Max Power: 515 w
Norm. Power: 237 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 152 bpm
Max HR: 178 bpm
Efficiency: 1.56 w/bpm
Cadence: 88 rpm
Max Cad: 124 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.7 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution