| Moving Time: |
1:00:50 |
| Distance: |
29.52 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
753 kcal |
