| Moving Time: |
1:05:30 |
| Distance: |
20.60 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
339.18 m / 84.30 m |
| Power: |
126 wZ2
1.5 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
552 kcal |