Moving Time: 0:58:13
Distance: 12.89 km
Speed: 13.29 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 151 wZ2 1.94 w/kg
Max Power: 302 w
Norm. Power: 157 wZ2
Intensity: 0.73
TSS: 52
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.18 w/bpm
Cadence: 47 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.4 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution