| Moving Time: |
1:15:37 |
| Distance: |
23.16 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
329.98 m / 267.54 m |
| Power: |
137 wZ2
1.83 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-21.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
693 kcal |
