Moving Time: 0:51:28
Distance: 27.15 km
Speed: 31.66 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 214 wZ3 2.85 w/kg
Max Power: 356 w
Norm. Power: 225 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.48 w/bpm
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution