| Moving Time: |
0:41:45 |
| Distance: |
12.15 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
187 wZ3
3.6 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
522 kcal |