Moving Time: 0:36:11
Distance: 16.25 km
Speed: 26.94 km/h
Ele Gain / Loss: 374.96 m / 263.81 m
Power: 212 wZ3 2.99 w/kg
Max Power: 544 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 47
Heart Rate: 165 bpm
Max HR: 192 bpm
Efficiency: 1.49 w/bpm
Cadence: 90 rpm
Max Cad: 176 rpm
Pedalling: 96.6% of the ride
Avg Torque: 24.1 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution